Learn to

>Improve your speed

>Minimise injury risk

>for you & your dog

" I would highly recommend this course to anyone looking to learn how to improve their own running to prevent injury and how to best support the canine athlete in warm up, cool down and through cross training exercises" 

Emily T.

1 day course

Learn the skills and techniques to improve your canicross performance. 

Cushla and Verity will give you the in-depth knowledge to help you and your dog avoid common injuries, develop speed and transform your approach to canicross. 

The course includes:

  • Analysis of your individual running style

  • Tools to improve your running biomechanics 

  • Canine conditioning: techniques and exercises to minimise injury risk for you and your dog

  • Drills to improve your speed and performance for you and your dog


The course is limited to 8 places to ensure individual attention. 

The course is both theory and practical based so please bring appropriate clothing and equipment to canicross in. 

Cost - £95  

*In some locations an additional charge may be applied to cover venue hire and travel expenses.  

Time: 9:30am for 10am start until 4pm


herts - sg14 2ql

SUN 17th Nov

Cushla Lamen

Cushla competes in Canicross with her dogs and has won a Bronze Medal at the European Canicross Championships 2015, gold in the British National Championships 2016 and a Silver Medal for the 2017/2018 season. ​

She is the President of the British Sleddog Sports Federation and has been selected to represent Great Britain at the World Canicross Championships 2018.

She has been training dogs professionally for over 13 years and is a senior Galen Myotherapist offering treatments and tuition on the Galen training course.

verity halliday

Verity is a Sport Science graduate specialising in functional biomechanics of running and gait re-education. Her passion is for identifying and correcting dysfunctional movement patterns that can cause overuse injuries or impaired efficiency in runners. She has worked in the running industry for over 10 years and has coached recreational and elite athletes to improve their performance and minimise injury risk.  

Verity has been training Cushla for the last year helping her to get back to running post injury and developing her speed.

If you have any questions about the course please email

Refund and cancellation policy. 

Payments made are non-refundable. However we are happy for places to be transferred if given 7 days notice prior to the course start date. By making a booking you agree to these terms.